Poole Running Lab

$120/month

(plus $19 one time signup fee)

*Start Up call and in depth analysis of training history

*Expertly designed, personalized training plan

*Unlimited email/messaging access with coach

*Feedback on all runs/workouts

*Weekly training adjustments

*Monthly Check in calls

*Pre race strategy calls that go over nutrition, race strategy, weather considerations, and miscellaneous topics

*Pre/Post Run Routines with examples

*Racing Top for Goal race (Short Sleeve, long sleeve, or racing singlet)

*Highlights on @PooleRunningLab social media leading up to Race Day as a member of the PRL!

*Additional discounts/perks offered through our Team RunRun Partnership!